Iodine is a vital micronutrient with high physiological activity and is a necessary structural component of the hormones produced by the thyroid gland, which has a multifaceted effect on the human body.
Iodine is involved in the regulation of the rate of biochemical reactions, regulates water-electrolyte, protein, fat metabolism, affects energy metabolism and maintains optimal body temperature, is necessary for growth and development of the body, provides the nervous system and is responsible for the nervous and mental state.
Iodine is directly involved in the process of lipid metabolism, helps to activate all kinds of metabolism, increasing the burning of subcutaneous fat.
Iodine deficiency has serious consequences that affect the human body. Manifestations of iodine deficiency may be as follows: dry skin, thinning and brittle hair, splitting nail plates, increased cholesterol, constipation, edema. Fatigue, headaches, depressed mood, natural laziness, nervousness and irritability, decreased intellectual level and ability to remember and absorb the information received, hearing impairment may also be noted.
Iodine enters the human body with products of plant and animal origin, in which the iodine content varies considerably, the body itself does not produce iodine, so you need to take iodine in addition.
Testimony
As a dietary food supplement – an additional source of iodine.
Recommendations for use
Adults: 1 tablet once a day with meals.
The duration of intake – 1-2 months.
If necessary, the reception can be repeated.
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