For adults and children over 12 years of age, 1 tablet per day is recommended.
In one tablet :
| Rastaropsis extract | 25 mg |
| Vitamin C | 20 mg (25%) |
| B3 | 4 mg (25%) |
| E | 3 mg (25%) |
| B5 | 1.5 mg (25%) |
| B2 | 0.35 mg (25%) |
| B6 | 0.35 mg (25%) |
| B1 | 0.275 mg (25%) |
| Folic acid | 50 µg (25%) |
| Biotin | 12 µg (25%) |
| B12 | 0.625 µg (25%) |
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