The magnesium used is in a form that is well absorbed by the skin and is the most soluble of all magnesium compounds.
It is also fully ionized, which ensures optimal absorption through the skin. Its absorption is stable and actually increases over time. The amount of magnesium that can be readily absorbed by tissues is calculated based on the solubility of the magnesium compound and the amount of ionic magnesium released.
The main benefit is that they replenish the loss of magnesium seen during exercise and magnesium deficiency caused by modern lifestyle and diet, while relieving muscle pain and eliminating cramps.
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